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5 Healthy Habits to Help Reduce Stress
(Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact,...
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ADMIN
Feb 22, 20223 min read
Prioritize Self-Care for a Brighter Future
When so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care of everyone and...
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Christy Angelette
Feb 8, 20225 min read
Mandate Mental Health
In recent news Cheslie Kryst, Miss America of 2019 and top 10 contestant of Miss universe committed suicide on January 30, 2022. This...
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C.K. McGhee
Nov 3, 20211 min read
The Window To My Soul
Have you ever self-reflected…didn’t like what you see? No light, only darkness, perpetrated by memories, oh please…stop judging me…not...
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ADMIN
Sep 9, 20212 min read
Psychiatrist Launches Podcast to Reduce Pandemic-Induce Stress
Meet Dr. Ericka Goodwin, a Harvard-trained Board-Certified Psychiatrist, who has launched a new podcast called Better with Dr. Ericka...
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Shauntay Dunbar
Aug 30, 20211 min read
Dating Tip Tuesday: Dating Someone with Mental a Illness
Since July was Mental Health Awareness Month and we just barely entered into August, we thought it was still appropriate to highlight how...
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C.K. McGhee
Jun 11, 20212 min read
Blueprints
You know what’s not right, out of mind and out of sight, all the oppressors efforts to extinguish our light, the one-two punch of white...
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ADMIN
Jun 8, 20213 min read
Black Woman Creates App Making Mental Health Care Affordable
The Y Combinator-backed startup founded by a Black female is inviting 1,000 wellness professionals to host groups on the platform and...
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ADMIN
May 4, 20211 min read
5 Must Haves for Your Self-Care Checklist
This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to...
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Christy Angelette
Feb 16, 20212 min read
CBD and Anxiety
Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40...
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Naomi K. Bonman
Feb 12, 20212 min read
Meagan Good, La’Myia Good, Chike Okonkwo Chat Mental Health Film
Mental health affects all aspects of our lives, sometimes without us even realizing it. From our careers, family life, and relationships....
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C.K. McGhee
Jan 6, 20211 min read
My Biggest Enemy is My Inner Me
No more jumping through hoops like I’m in some damn circus, just to be pushed around and treated like I am worthless and that’s not even...
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C.K. McGhee
Dec 24, 20201 min read
The Bounce Back
Don’t call it a comeback, cuz it’s deeper than that, going through life’s changes and at life I clap back. Built Ford tough, know that...
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C.K. McGhee
Dec 10, 20201 min read
Been in my Circle But You’re Not in My Corner
Deep down inside, it’s not a matter of pride but I had a funny feeling you were not on my side. You’re a wolf in sheep’s clothing…filled...
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C.K. McGhee
Dec 4, 20201 min read
Joy in My Tears
Eyes leak in pain, teardrops filled with disdain, breathing in and out, never to be the same. Heart break and heartache, how much can you...
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Evan "Huey X" Wheeler
Dec 4, 20209 min read
Author Acknowledges Pain to Know Her Worth Writes Book of Healing
Writing is therapeutic and healing, especially for Lattifa “Author Queen”. At the age of 25, she published her first book and started her...
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Destinee Porter
Oct 13, 20204 min read
The Intimidation of the Masculine Energy
For those who are familiar with the polarity of Yin and Yang, you know that it refers to the concept of balance between the masculine and...
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Destinee Porter
Aug 23, 20206 min read
Discussing Raunchy Rap and “Glamorized Hoes”
The_Empressdee recently did an IG live where she gave her thoughts about Raunchy Rap Lyrics and “Glamorized Hoes.” She expressed her...
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Joanna Ariel Jubitana
Aug 23, 20201 min read
Shadow Work in Astrology
When it comes to understanding the shadow self of an individual, one must refrain from having any biases or it then becomes a new shadow....
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Amas Israel
Aug 22, 20201 min read
Mental Health Diagnosis are Destructive in our Neighborhoods!
By law according to the Individuals with Disabilities Education Act schools, states or cities cannot make it a requirement for your kid...
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