(Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact,...

When so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care of everyone and...

In recent news Cheslie Kryst, Miss America of 2019 and top 10 contestant of Miss universe committed suicide on January 30, 2022. This...

Have you ever self-reflected…didn’t like what you see? No light, only darkness, perpetrated by memories, oh please…stop judging me…not...

Meet Dr. Ericka Goodwin, a Harvard-trained Board-Certified Psychiatrist, who has launched a new podcast called Better with Dr. Ericka...

Since July was Mental Health Awareness Month and we just barely entered into August, we thought it was still appropriate to highlight how...

You know what’s not right, out of mind and out of sight, all the oppressors efforts to extinguish our light, the one-two punch of white...

The Y Combinator-backed startup founded by a Black female is inviting 1,000 wellness professionals to host groups on the platform and...

This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to...

Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40...

Mental health affects all aspects of our lives, sometimes without us even realizing it. From our careers, family life, and relationships....

No more jumping through hoops like I’m in some damn circus, just to be pushed around and treated like I am worthless and that’s not even...

Don’t call it a comeback, cuz it’s deeper than that, going through life’s changes and at life I clap back. Built Ford tough, know that...

Deep down inside, it’s not a matter of pride but I had a funny feeling you were not on my side. You’re a wolf in sheep’s clothing…filled...

Eyes leak in pain, teardrops filled with disdain, breathing in and out, never to be the same. Heart break and heartache, how much can you...

Writing is therapeutic and healing, especially for Lattifa “Author Queen”. At the age of 25, she published her first book and started her...

For those who are familiar with the polarity of Yin and Yang, you know that it refers to the concept of balance between the masculine and...

The_Empressdee recently did an IG live where she gave her thoughts about Raunchy Rap Lyrics and “Glamorized Hoes.” She expressed her...

When it comes to understanding the shadow self of an individual, one must refrain from having any biases or it then becomes a new shadow....

By law according to the Individuals with Disabilities Education Act schools, states or cities cannot make it a requirement for your kid...