Just for me, let me find a place beneath this tree, to shade me from all that’s hurting me, to drown out the noises of inequality…where...

I applaud you if you have spoken your truth to the masses fearlessly. I applaud you if you have shown up on the front lines, protesting...

The saying all things happen for a reason or for a greater purpose, always seems to stem true, especially for wellness advocate, Tye Coe....

Feeling overwhelmed about entering a new decade? Not sure where and how to shift your energy to ensure success, happiness and peace?...

The statement, “Women go through a lot”, would be an understatement. With the world on their shoulders, sometimes all they need is a good...

Ask yourself: ‘What is stress? How do I handle stress? Do my methods actually work? When did I learn them?’ If you find discomfort in any...

We live in a world where we are constantly on the go, especially as entrepreneurs and millennials. Because of this, let’s be honest, we...

Atlanta based Alkaline vegan, Anne, wishes the world knew about how they can really eat whatever they want in a whole foods, plant based...

Stress is inevitable in our daily lives, but there are several ways to combat it. One of those ways being yoga. But whatever you’re new...

Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and end at the crown of...

Shontae Chambers is a creator, full-time mother and full-time entrepreneur. She specializes in handcrafting healing stones and hair...

April is National Minority Health Month. The Office Of Minority Health was created in 1986, to spread awareness to different ethnic and...

How many hours a day do you spend on social media? According to multiple surveys and stats Americans spend anywhere from 2 to 6 hours a...

As a young black girl, I believed my black was ugly. My dark skin, big lips and nappy hair was ridiculed by many. Ignorance is strong in...

We as women have grown from being codependent, reserved, modest and shy. We have blossomed and become overtly independent beings, enabled...

Brandon A. Mashack is the founder of Get Gains or Get Gone LLC, which was launched to serve people through online coaching, one-on-one...

As women of color, particularly Black and Hispanic women, our bodies are shaped differently than women of other ethnicities. Therefore,...

Life has a way of knocking you down—if you let it. In 2018 I vowed to make that a year of self-care after going through some life...