A myth that is shunned and shamed. Denial that is self-medicated ineffectively with sex, alcohol and illicit drugs. Mental illness is...

Excuse me, but I need a little bit of self reflection. Consumed by sadness and full of fear, hoping courage will give me some protection....

Positive affirmations and declarations spoken, heard or written may seem like a small gesture in the renewal of the mind and spirit. ...

I envisioned more for me; A life and fulfillment of my hopes and dreams. Along the path towards who I wanted to be, My hopes got flooded...

Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and end at the crown of...

Trying to overcome any addiction is difficult. Most of the time it is difficult because of the person’s mindset and will power. For one,...

Breaking out from my cocoon has been painful. This beauty and color you see was formed from tragedy, loss, heartache and mistakes formed...

Shontae Chambers is a creator, full-time mother and full-time entrepreneur. She specializes in handcrafting healing stones and hair...

Depression is a silent thief that robs you of your joy, happiness and peace.  If left untreated it becomes a silent killer. Destroying...

The fashion industry is forever evolving and changing, but constantly growing. With the rapid growth of the industry, it is critical for...

Brooklyn native, April Walker, decided to overcome her fears and branch out on her own. She an author, fashion trailblazer, lifestyle...

Local celebrities graced the red carpet for the Los Angeles film premiere of “Brother’s Keeper” in Hollywood at YES Studio. The...

April is National Minority Health Month. The Office Of Minority Health was created in 1986, to spread awareness to different ethnic and...

How many hours a day do you spend on social media? According to multiple surveys and stats Americans spend anywhere from 2 to 6 hours a...

As a young black girl, I believed my black was ugly. My dark skin, big lips and nappy hair was ridiculed by many. Ignorance is strong in...

We as women have grown from being codependent, reserved, modest and shy. We have blossomed and become overtly independent beings, enabled...

Brandon A. Mashack is the founder of Get Gains or Get Gone LLC, which was launched to serve people through online coaching, one-on-one...

One of the most effective ways to provoke change and inspire others is through music and film. These two outlets are the top things of...

As women of color, particularly Black and Hispanic women, our bodies are shaped differently than women of other ethnicities. Therefore,...